What Happens Here
You do not need to understand any of this before you come in.
But if you like knowing what you are walking into, here it is.
What to Expect
There is no menu here, and no set treatment.
You arrive, and there is tea if you would like it. Some people want to sit and talk first. Some would rather go straight upstairs and lie down. Some do not open up until the very end, or at all. Every one of those is welcome.
Once you are on the table, I choose what to use as the session unfolds. It is often several of these at once.
Phones stay put away.
The Space
Some people pull up not quite sure what to expect, and once they are inside, they get it.
Downstairs there is a couch, two chairs and an antique rug, and a buffet with crystals and water next to the tea station.
Upstairs is the treatment room, with the vibroacoustic bed and shelves of crystals, and the sauna room, which I call the safari room because of the tiger bench.
There is no front desk. This is private.
Explore Tools and Modalities
Reiki
Reiki is a gentle energy practice. You rest while I work with light touch or with my hands just above you.
Crystal Light Bed
You lie underneath while full spectrum light shines through seven hand carved Vogel crystals, one over each of the seven major chakras.
Chakra Balancing
The chakras are the seven main energy centers in the body, and chakra balancing is woven into a Reiki session.
Deep Immersion in the Liminal Field
This is the work I spent nine months training to do, and it is hard to put into words. It happens in person inside the Liminal Arc, and in person or over video inside the Prism Field.
Sanctuary Sauna
The sauna room upstairs is private and cedar lined, with infrared heat, red light, colored light, and halotherapy, which is fine dry salt in the air. Drink plenty of water before and after, and if you are pregnant, have a heart condition or high blood pressure, or have had recent surgery, check with your doctor first.
Sound Baths and Vibroacoustic Therapy
I work with seven quartz crystal singing bowls, calibrated tuning forks, and an inHarmony vibroacoustic sound bed, which carries sound vibration into your body while you rest, so you feel the sound as much as you hear it.
Human Design Readings
A Human Design reading from me can run a hundred pages and takes me a couple of days to prepare. It is part of the Prism Field.
Past Life Regression
I use the Dolores Cannon method. You come in with your questions, and a regression is a long session, often most of a day. It is part of the Prism Field.
PEMF
PEMF is a gentle pulsed electromagnetic field that supports relaxation. I use it alongside Reiki or the crystal light bed.
Private Yoga
I have taught yoga since 2010, including Hatha, Yin and prenatal. Private one on one yoga is part of the Prism Field.
Where to Start
If you are new, start with the Liminal Arc. The deeper work lives in the Prism Field.
More About What Happens Here
FAQs
Where do I start?
There are two ways to begin. The Liminal Arc is one complete session. The Prism Field is three months of working together. Reiki, sound, crystals and everything else I do are tools I use inside them. If you are new, start with the Liminal Arc.
How do I book?
The Liminal Arc books online. The Prism Field begins with an exploration call. If you have a question first, you can reach me through the contact page.
What is the space like?
It is quiet and private, and it is appointment only, so when you are here, it is just us. Downstairs is a sitting area, a tea and water bar and a bathroom. The treatment room and the sauna are upstairs. There is no elevator, so if one flight of stairs is difficult for you, let me know at least 24 hours before your appointment so I can make arrangements.
Do I need to have done this before?
No. Most of the people I see had never done anything like this before their first time.
Does it need to be in person?
Most of the work happens in person. Inside the Prism Field, some of the deeper work can happen over video.
Do I have to talk?
No. Some people talk the whole time. Some say nothing at all. Both are welcome.
Do you use essential oils?
Yes, there are essential oils in the space. If you have an allergy, traces can linger in the air or on surfaces even when nothing is in use. Reach out before you book and we can talk about what makes sense for you.
What should I bring?
Nothing. Wear something comfortable. Everything else is here.
